Genital Meditation Workshop

Since I've learnt about the Genital Meditation practice during my training as a Sexological Bodyworker,

it has been a true game changer in the way I sense myself and experience intimacy. I absolutely want to pass on this knowledge.

 

I invite you to a space of sensual exploration, to get playful with slow touch, presence, awareness and intention as a way to deepen your connection to yourself and your partner(s). In this practice, you learn to give a slow and meditative genital massage to your partner, opening a space for them to deeply relax and explore the potential of their erotic energy outside of your habits or usual context for intercourse.

 

You can incorporate this practice in your sexuality to:

✴ Break free from unconscious patterns of arousal and discover a more expansive, embodied experience of pleasure 

✴ Learn to regulate and channel erotic energy for increased vitality, creativity, and emotional well-being

✴ Deepen trust and communication with a partner through mindful touch and shared presence

✴ Refine your ability to ask for what you want and express your boundaries with clarity

✴ Practice surrendering and letting go 

✴ Learn to sense and feel deeper in your gওnital are

✴ release eventual tension and pain in the area

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Workshop structure:

We will start by arriving together in the space and in our bodies through a guided somatic practice. Then we'll briefly hear from each other and our intentions. I will give you a short introduction on my work as a sexological bodyworker and show you how I might use the Genital Meditation practice with my clients. Each participant will have the opportunity to experience both roles as a receiver and a giver, as I will guide you through the practice. At the end, anyone who whish to do so will have space to share about their experience and learnings.

 

It is a space where everybody is welcome as they are, where they are. You obviously don't have to do anything you do not feel like doing. I invite you to check in with yourself and be clear with your wishes and boundaries at anytime.

 

Please join with someone you feel comfortable to exchange intimate touch with.

 

Come with short nails and bring with you:


- 1 big bed sheet

⁃ 2 towels

⁃ A towel or bathrobe to cover yourself

⁃ Thick socks

- Snacks and water

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When: 13.03.2025 or 04.04.2025 - 17:00 - 21:00

Where: Berlin Neukölln (The exact location will be sent to you per E-Mail)
Price: Choose the rate that fits your financial situation. If you can contribute more, you help make this space accessible to others who need a lower price.

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1) Supported Rate (€25-45€) → For those who need financial support.

 

2) Standard Rate (€45-65€) → Covers the true cost of the workshop.

 

3) Supporter Rate (€65-85+) → For those who wish to support the sustainability of this offering and make it more inclusive.

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To register, send me an e-mail with your preferred date.

This space is meant to be cosy and intimate, with max. 6 people.